WHAT A GREAT TIME OF YEAR !  THE WEATHER I'VE BEEN WAITING FOR IS FINALLY HERE!  MORE TIME TO BE THE FRESH AIR AND PLAY!  

WITH THE WARM WEATHER COMES MORE AVAILABILITY OF FRESH FRUITS AND VEGETABLES. THIS IS WONDERFUL!  BUT  PLEASE TRY TO BALANCE YOUR FRUITS & VEGGIES WISELY.  TOO MANY FRUITS & STARCHY VEGGIES CAN PUT YOUR BODY ECOLOGY OUT OF 'BALANCE'.  YOU NEED TO BE A LITTLE MORE ALKALINE, INSTEAD OF MORE ACID.......WHICH MOST PEOPLE ARE NOW A DAYS.  ALSO, LESS RED MEAT & MORE FISH HELPS WITH THE ACID/ALKALINE BALANCE.  

NEXT BLOG I'LL BE MORE SPECIFIC WHICH FRUITS AND VEGGIES TO MINIMIZE AND TO MAXIMIZE! !